Woman getting over divorce
No one knows better than I do just how difficult moving on after a divorce can be. In many ways, recovering from a divorce as an older woman is especially difficult. Not only do you have the usual emotions of anger, resentment and shock to deal with, but, you have invested decades in your previous relationship. Your retirement plans were probably closely tied to your ex.SEE VIDEO BY TOPIC: The 5 Stages of Divorce
SEE VIDEO BY TOPIC: Thank You Divorce! - Shawn Bradford - TEDxSouthMountainCommunityLibraryContent:
- How To Get Over A Divorce
- Young and divorced: 6 stories from women
- How to Avoid the Top 10 Mistakes Women Make After Divorce
- Women and Divorce: How to Take Back Your Life after Divorce
- 9 Tips on How to Heal After an Unwanted Divorce
- Advice For Newly Divorced Women
- What Smart Women Do After Divorce
- How to cope with divorce, from women who’ve been there
- How I picked myself up after divorce
- Life after divorce: what it really feels like to end a marriage
How To Get Over A Divorce
A study by Kingston University meant to analyze the negative impact of trauma on men and women came up with some surprising findings about divorce and women.
In the study, researchers surveyed 10, people in the U. In the survey participants were asked to rate their happiness before and after their divorce. During a 20 year period, researchers found that women were happier and more satisfied with their lives after divorce. Why do women handle divorce better than men? That argument only holds water if you delve into the many reasons women file for divorce. There are many reasons women file for a divorce and not all of those reasons have anything to do with falling out of love or no longer being happy in the marriage.
She has been abandoned and left with no recourse but to file for a divorce and pursue child support via the family court system. Something that isn't taken into consideration when we read statistics about the fact that more divorces are filed by women is the reason they file for divorce. In most situations, women file for divorce when they've been backed into a corner and feel they have no other option.
Her husband suffers a midlife crisis and endangers her financial security , emotional security and behaves in a manner that is destructive to her and her future welfare. Her husband is abusive and she has no recourse when protecting herself other than to file for a divorce and put distance between herself and the abuser. Her husband has an extra-marital affair, moves out of the marital home, in with the other woman and leaves her responsible for financial maintenance of the home and family.
The reason for the divorce is not a factor in how well a woman will heal and move on with her life once she is divorced. Divorce can be a hard choice to make but once it is made a woman has choices she can make.
She can give into the trauma of the divorce or rebuild her life and get on with the business of living. Most choose to get on the with business of living. Women are more likely than men to seek help for the emotional trauma caused by divorced from a therapist family member or, friend. Men keep it close to the vest when dealing with emotional upheaval.
Not reaching out for support prolongs their suffering and the time it takes to heal. Women have different emotional coping strategies. While men look outward when seeking comfort from emotional pain, women look inward.
Women are less likely to turn to alcohol, drugs, new relationships and casual sex to distract them from the trauma of divorce. Women are more likely to seek out new experiences after divorce, experiences that enrich their lives and give them a sense of hope for the future. Women are more likely to prioritize their needs. They will put an effort into staying physically healthy during the trauma of divorce. They will have more focus on eating properly and working out in an effort to stave off illness and depression.
Women are no stronger emotionally than men. They do however use different coping skills than men when dealing with emotional trauma and, based on the study, those skills make it possible for women to move on and be happier than men after divorce. Women have a strong sense of perseverance. Giving up is always the easy way out. Resilient people demonstrate the ability to stick to things and get them done.
It's women who do the lion's share of childcare after divorce, they work outside the home while, at the same time having to keep the home together. Women are more likely to take on, happily the challenges of single motherhood and relish in that role.
Women are more likely to be comfortable in their own skin. They are more comfortable with the idea of going it alone , choosing a course of action they believe in and moving forward. Their lack of suffering from loneliness after divorce allows them to explore enjoyable activities either alone or in the company of friends.
Cathy Meyer. Cathy Meyer is a certified divorce coach, marriage educator, freelance writer, and founding editor of DivorcedMoms. As a divorce mediator, she provides clients with strategies and resources that enable them to power through a time of adversity. Facebook Facebook Twitter Twitter. Women Are Happier After Divorce For Many Reasons, These 9 Specifically A study by Kingston University meant to analyze the negative impact of trauma on men and women came up with some surprising findings about divorce and women.
Young and divorced: 6 stories from women
We asked our readers about whether they had any regrets and what it really feels like to walk away from a loved one. I have never found anyone I loved nearly as much as my ex-husband; it taught me the grass is definitely not greener on the other side. Perhaps one day, when his kids are grown up, we might be able to have another shot at happiness.
A study by Kingston University meant to analyze the negative impact of trauma on men and women came up with some surprising findings about divorce and women. In the study, researchers surveyed 10, people in the U. In the survey participants were asked to rate their happiness before and after their divorce. During a 20 year period, researchers found that women were happier and more satisfied with their lives after divorce.
How to Avoid the Top 10 Mistakes Women Make After Divorce
A breakup or divorce can be one of the most stressful and emotional experiences in life. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling emotions. Even when a relationship is no longer good, a divorce or breakup can be extremely painful because it represents the loss, not just of the partnership, but also of the dreams and commitments you shared. Romantic relationships begin on a high note of excitement and hopes for the future. When a relationship fails, we experience profound disappointment, stress, and grief. A breakup or divorce launches you into uncharted territory. Everything is disrupted: your routine and responsibilities, your home, your relationships with extended family and friends, and even your identity. A breakup also brings uncertainty about the future.
Women and Divorce: How to Take Back Your Life after Divorce
From how to tell friends and family, to the most effective way to communicate with your ex, you suddenly find yourself with a host of new challenges, often on top of serious heartache. Of course, no two divorces are exactly the same, but in tricky situations, first-hand guidance can often be helpful. Zina Arinze was married for 12 years before her divorce, and has since become a divorce coach to help other women through the experience. They both have two children. Here, they share their advice….
Dealing with divorce is like a scary and emotional roller coaster ride. Nobody is ever prepared for what it feels like to be divorced. It feels like you are close to losing everything that you held to be dear. If you are battling through a divorce, this post will help you to steer your life in the right direction.
9 Tips on How to Heal After an Unwanted Divorce
I help divorced women improve their lives through telecourses and one-on-one coaching and workshops. In order to move past a difficult divorce, you have to focus on letting go of the past and re-discovering yourself. This article will help you find ways to feel comfortable being alone, stop dwelling on the past, and rise above the pain of divorce by experiencing and overcoming negative emotions through self-reflection.
Read on for 12 steps to start rebuilding your life Divorce can leave you depressed, lonely, financially strapped and wondering, Now what? During those 24 months, there are ways that help women heal, including talking out feelings, taking classes and even dating again. Here are 12 tips to help rebuild your life: 1. Let yourself grieve.
Advice For Newly Divorced Women
There would be crying for a long time, on and off, but for the first week there was weeping more or less without stopping. I lost all social embarrassment. Three and a half years later, I live in a rented flat miles away and we are divorced. The last time we met was almost two years ago, at a family event. We asked each other how we were, like acquaintances with no conversation. He was wearing a jacket I'd bought him once, from the Boden sale, and looked smaller than I remembered.
You've found yourself the recipient of an unwanted divorce. Many people in this situation find themselves depressed, despondent, and afraid. Moving on with your life may seem insurmountable, but there is hope. When a spouse files for divorce, your self-esteem can take a beating.
What Smart Women Do After Divorce
By Flannery Dean Updated August 7, Find out how to cope with a divorce in the healthiest ways possible Photo by Getty Images. There are few life events more painful, draining and traumatic than the process by which one becomes two again.
How to cope with divorce, from women who’ve been there
I want to rely on myself and not be afraid of the future. I can't make it without his support, but it's tough being tied together for so many years through the kids and the money. Indeed, financial entanglement is a double-edged sword.
How I picked myself up after divorce
Life after divorce: what it really feels like to end a marriage