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Looking for girlfriend or boyfriend > Dating for life > How to get your girlfriend to start working out

How to get your girlfriend to start working out

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You bow before the Iron Gods five times a week, forsaking all other commitments in the never-ending pursuit of the pump. Protein shakes are your holy elixir and grilled chicken breasts are your manna, sent by the heavens to sustain you between workouts. Two weeks ago a dude asked you if you even lift; you gave him a front row ticket to the gun show. Now, you want your partner next to you as you meticulously measure every ounce of food you eat, pursue the pump, and research the best supplements to get you jacked.


The 4 Steps to Get Your Partner to Love the Gym as Much as You

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Log in Facebook. No account yet? Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Article Edit. Learn why people trust wikiHow. Author Info Updated: February 29, To create this article, 9 people, some anonymous, worked to edit and improve it over time.

This article has also been viewed 30, times. Learn more Explore this Article Steps. Tips and Warnings. Related Articles. You want your sweetheart around for the long haul and being out of shape is not only a little unattractive, it can be working against the aging process.

Those who infuse cardio and exercise into their lives can help slow down the aging process and prevent chronic and possibly deadly diseases. Rev the engines and increase energy levels by being more physically active. Focus completely on health and not weight. Especially if you are heading into or are already in middle age or beyond, exercise is no longer just to look hot.

The best way to keep the motivation train running is to start gushing a few days following that initial workout. Be sincere and not fake. Don't deliver a compliment while looking for one in return. Choose a fitness routine that may not seem like exercise. For example, suggest taking a doubles tennis class together or ballroom dancing. Find something that will interest your mate.

Get friends in on your game. Get competitive. Some people are motivated by friendly competition. Talk about your successful results--without being annoying. Nothing motivates some people more than seeing their partner getting hot and toned while they are still sluggish and doughy although be careful with this notion as some people may retreat into sloth even more.

Purchase new clothing that accentuates your new figure. Use online apps or fitness websites to help you configure a program that will fit both of your needs. How can I ask my boy friend to get in shape by text?

I can't tell him face to face. Try to be honest and make it mostly about how you care about him and want him to be healthy. You can even suggest working out and getting in shape together. Yes No. Not Helpful 0 Helpful 0. Include your email address to get a message when this question is answered.

Helpful 0 Not Helpful 0. Consider going on a fitness shopping spree. Perhaps buying the right clothing, shoes and gadgets such as a heart rate monitor will provide additional motivation to hit the gym or pavement.

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Get Your Girl In The Gym

Luring your girl into the gym, especially if she's not a fan of exercise, takes a little more time and sensitivity than saying, "Does that thing have its own area code? Start with active dates: walking, hiking, hitting balls at the driving range. Move on to activities that require more coordination and strength, like rock climbing. When you make the big move — into the gym — reinforce the idea that working out and lifting weights support her new physical activities and aren't just for bulking up.

I swear! And what makes these statements even worse? When they come from your significant other.

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Answers From a Hot Girl: Can I Encourage My Girlfriend to Lose Weight?

Q: My girlfriend gained weight. Is there a right way to encourage her to slim down again, or do I avoid the issue all together? But I would advise you to think very, very carefully about how you do it. Maybe something about more cardio each week? Tell us we might benefit from more gym time, or point out our recent obsession with those super-caloric but delicious Starbucks seasonal lattes? Think big picture. If she is both content and healthy at her current weight, stay mum. Tell her.

How To Workout With Your Girlfriend

Working out with a partner can make your both feel more accountable and can even help you train harder at the gym. But when your workout partner is also your partner in life, things can get a little more tricky. Sure, you could go on another movie date or out for yet another dinner and drinks. But hitting a partner workout has tons of benefits, including stress relief , improving sleep and yes, better sex , but working out together also builds trust and camaraderie.

Every guy wants a sexy, confident, in-shape woman on his arm. If you want to help your girlfriend or wife effectively change her body but don't know where to start, then look no further.

By using our site, you acknowledge that you have read and understand our Cookie Policy , Privacy Policy , and our Terms of Service. Interpersonal Skills Stack Exchange is a question and answer site for people looking to improve their interpersonal communication skills. It only takes a minute to sign up. I've recently started dating a girl and we're an item, and are happy hanging out together.

How to Get Your Girlfriend or Wife to Lose Weight

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FAQ on Coronavirus and Mefi : check before posting, cite sources; how to block content by tags. How can I get my girlfriend to exercise? My girlfriend and I have been dating for about ten months and it's getting serious. I'm head over heels in love with her and can easily see us getting married someday not anytime soon, of course. However, I have concerns about her attitude towards her health.

The Secret To Working Out With Your Girlfriend Without Ruining Your Relationship

How can you make her feel motivated to lose the weight and to feel happy about doing it, rather than having to get into unnecessary arguments with her where you try to convince her to lose the weight and then, she ends up getting angry at you and it causes problems between you and her? What you need to understand is that her level of motivation to look good for you is directly linked to her level of attraction for you. She then starts asking you to put in loads of effort to improve your physical appearance for her. So the point here is that if you want your woman to lose weight, you first have to make sure that she feels enough attraction for you to actually care about maintaining your interest and to not want to lose you. The best way to understand it is to flip the example and think about a skinny guy in a relationship with a woman.

Sep 5, - You two get to do something together, and you both get some exercise. She may start working out while she's not visiting you in order to keep.


Ask her out for ice cream!


How can I motivate my girlfriend to work out with me?






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